MEN - MY CHILDHOOD; MY MANHOOD; MY
PROSTATE… MUST READ!!
Ladies and Gentlemen
I am here to share with you this vital information on Prostate.
The topic is misleading. Is prostate strictly for men? Yes, ONLY men have
prostate and ONLY men over 40years but the healthcare enlightenment is for
everyone. There is no woman who does not know a man 40 years and above –
father, uncle, brother, son, friend, neighbor, colleague …
Essentially what I will be doing today is health promotion.
Responsible health promotion must provide three things:
1. INFORMATION
2. REASSURANCE
3. A PLAN OF ACTION.
2. REASSURANCE
3. A PLAN OF ACTION.
BACKGROUND ON PROSTATE HEALTH.
Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body. Everyday your blood passes through the kidney several times to be filtered. As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder.
Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body. Everyday your blood passes through the kidney several times to be filtered. As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder.
If there were to be no urinary bladder, as a man walks on the
road, urine will be dropping.
Now think of the plumbing work in your house. Think of the urinary bladder as the overhead storage tank. From the storage tank, a good plumber will run pipes to other parts of the house, including the kitchen. God in His wisdom ran pipes from our urinary bladder to the tip of the penis. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a little organ called the prostate gland.
Now think of the plumbing work in your house. Think of the urinary bladder as the overhead storage tank. From the storage tank, a good plumber will run pipes to other parts of the house, including the kitchen. God in His wisdom ran pipes from our urinary bladder to the tip of the penis. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a little organ called the prostate gland.
The prostate gland is the size of a walnut and weighs about
20grams. Its job is to make the seminal fluid which is stored in the seminal
vesicle. During sexual intercourse, seminal fluid comes down the urethra and
mixes with the sperms produced in the testicles to form the semen. So semen
technically is not sperm. It is sperm + seminal fluid. The seminal fluid
lubricates the sperm.
After age 40, for reasons that may be hormonal, the prostate
gland begins to enlarge. From 20 grams it may grow to almost 100 grams. As it
enlarges, it squeezes the urethra and the man begins to notice changes in the
way he urinate.
SYMPTOMS OF ENLARGE PROSTATE
a) WEAK URINE STREAM
If you have a son under 10, if he has a little mischief like we
all did at that age, when he comes out to urinate, he can target the ceiling
and the jet will hit target. Call his father to do same, wahala dey. His urine
stream is weak, cannot travel a long distance and sometimes may come straight
down on his legs. So he may need to stand in awkward position to urinate.
Not many men will be worried their urine stream cannot hit the
ceiling. Toilets are on the floor and not on the ceiling. But other symptoms
begin to show.
b) TERMINAL DRIPPLING:
The man begins to notice that after urinating and repacking, urine still drops on his pants. This is the reason why after an older man urinates, he has to ring bell. A younger man simply delivers to the last drop and walks away. Just see an older man coming from the bathroom. Sometimes he may clutch the newspaper closely to hide the urine stains, particularly on plain colored trousers.
The man begins to notice that after urinating and repacking, urine still drops on his pants. This is the reason why after an older man urinates, he has to ring bell. A younger man simply delivers to the last drop and walks away. Just see an older man coming from the bathroom. Sometimes he may clutch the newspaper closely to hide the urine stains, particularly on plain colored trousers.
c) HESITANCY
At this point you wait longer for the urine flow to start. There are 2 valves that must open for you to urinate – the internal and external sphincters. Both open but because of obstructions in the urethra, you wait long for the flow to start.
At this point you wait longer for the urine flow to start. There are 2 valves that must open for you to urinate – the internal and external sphincters. Both open but because of obstructions in the urethra, you wait long for the flow to start.
d) INCOMPLETE EMPTYING
You have this feeling immediately after urinating that there is still something left.
You have this feeling immediately after urinating that there is still something left.
DANGERS OF ENLARGE PROSTATE
As all these things happen, the bladder begins to work harder to
compensate for the obstruction in the urethra. The frequency of urination goes
up. Urgency sets in. sometimes you have to practically run into the toilet.
Nocturia also becomes common. You wake up more than 2 times at night to
urinate. Your wife begins to complain.
Men being men may not talk to anyone even at this point. Then
the more serious complications start.
Stored urine gets infected and there may be burning sensation when urinating.
Stored urine gets infected and there may be burning sensation when urinating.
Stored urine forms crystals. Crystals come together to form
stone either in the bladder or in the kidney. Stones may block the urethra.
Chronic urinary retention sets in. The bladder stores more and more urine. The size of the bladder is 40 - 60 cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.
What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.
Chronic urinary retention sets in. The bladder stores more and more urine. The size of the bladder is 40 - 60 cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.
What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.
Everything I have described above is associated with prostate
enlargement, technically called benign prostate hyperplasia.
OTHER DISEASES OF THE PROSTATE LIKE:
1. PROSTATITIS – inflammation of the prostate
2. PROSTATE CANCER – cancer of the prostate.
1. PROSTATITIS – inflammation of the prostate
2. PROSTATE CANCER – cancer of the prostate.
This discussion is on prostate enlargement.
PROSTATE CANCER BASICS: SYMPTOMS
Many men with prostate cancer have no symptoms related to their cancer. For those that do have symptoms, they could include any of the following:
Many men with prostate cancer have no symptoms related to their cancer. For those that do have symptoms, they could include any of the following:
Urinary problems – weak urine stream, difficulty initiating
urination, stopping and starting during urination; urinating frequently,
especially at night, pain or burning with urination. These symptoms are also
often associated with noncancerous enlargement of the prostate, called benign
prostatic hypertrophy or BPH.
Blood – in the urine and semen.
Pain – in the hips, pelvis, spine or upper legs.
Pain or discomfort – during ejaculation
I have bad news and good news.
The bad news is that everyman will have prostate enlargement if
he lives long enough.
The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.
The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.
SEVEN HABITS FOR OPTIMUM PROSTATE HEALTH
1. NUTRITION
Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.
Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.
Tomatoes are very good for men. If that is the only thing your
wife can present in the evening, eat it with joy. It has loads of lycopene.
Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male sexuality and fertility.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male sexuality and fertility.
Men need more zinc than women. Every time a man ejaculates he
loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver
needs zinc to metabolize alcohol.
2. ALCOHOL CONSUMPTION
As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out.
As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out.
Drink less. Drink slowly.
3. EXERCISE
Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.
Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.
4. SITTING
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.
5. DRESSING
Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing.
Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing.
6. SMOKING
Avoid smoking. It affects blood vessels and impact circulation around the groin.
Avoid smoking. It affects blood vessels and impact circulation around the groin.
7. SEX
Regular sex is good for the prostate.
Regular sex is good for the prostate.
Celibates are more prone to prostate illness. While celibacy is
a moral decision, it is not a biological adaptation. Your prostate gland is
designed to empty its contents regularly.
TREATMENT OPTION FOR ENLARGE
PROSTATE
Don’t resign yourself to live with burden
of enlarge prostate. Address your symptoms now can help avoid problems later.
Untreated BPH may lead to urinary track infection, kidney and bladder stone, in
severe cases it can lead to kidney damage.
The usual treatment option for enlarge
prostate individuals include medication and surgery.
If you want to get rid of your manhud related probles that comes in
different forms such as;
- Prostate Enlargement
- Low Sperm Count
- Erectile Dysfuntioning
- Low Libido
- Premature Ejaculation
- Low Sperm Count
- No Sperm Count
- Low Sex Drive
- Erectile Dysfunction
- Short Penis Size
- Low Sexual Confidence
- And Many More…
Just in a Natural and Safe Way Without any Side Effect Within a
Short Period of Time Then, This is the Most Important Report You Will Ever Read.
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and
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Abiodun
Wise
Choice Health Care.
a Natural Health Consultant
a Natural Health Consultant
It
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question to ask or an enquiry to make? If yes, get in touch with me through any
of the routes below!
SMS
or Whatsapp: 08027713500, or SMS: 08170589809 or email abiodunfarounbi@gmail.com
Quick Disclaimer
"Prohealth"is just a marketing name for the collection
of different effective Forever Living Products that greatly work as solution
for Men Genital Health Challenges. In case the products are brought to you and
you can't find Prohealth being written on the pack, don't worry, it's still the
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Your
health is your responsibility
I was married at 32 and immediately tried to get pregnant. When I was unable to conceive I had blood tests for fertility and was told that I had an FSH (follicle stimulating hormone) of 54 and would not be able to have children. Even though the doctors knew that I had been diagnosed with Hashimoto’s thyroiditis since age 25, no one bothered to check my thyroid levels. my TSH was measured at .001. My Synthroid dosage was lowered. a friend advise me to contact a spiritualist who help with fertility with his medicine, i collected his contact and explain my situation to him he prepared for me a herbal medicine which i took as describe by him. became pregnant very quickly, I had a successful pregnancy. I have my baby august 2017. to get pregnant at age 35 with my 2nd child in september 2019, thank you sir , this is his email contact if you require his help babaka.wolf@gmail.com or Facebook at priest.babaka
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